Tuscan Pork Stew
Minutes Prep time: 15
Minutes Total time: 30
Servings: 6
Difficulty: easy
Minutes Prep time: 15
Minutes Total time: 30
Servings: 6
Difficulty: easy
PAM® Original No-Stick Cooking Spray
1 pound pork tenderloin, cut into 1/2-inch pieces
1-1/2 cups baby carrots, cut in half
1 can (24 oz each) Hunt's® Garlic & Herb Pasta Sauce
1 can (14.5 oz each) Hunt's® Fire Roasted Diced Tomatoes, undrained
1 can (15 oz each) cannellini beans, drained, rinsed
1-1/2 cups water
1 teaspoon dried sage leaves
1 can (14.5 oz each) cut green beans no salt added, drained
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 55 mg | 6% |
Carbohydrate | 22 g | 7% |
Cholesterol | 41 mg | 14% |
Total Fat | 3 g | 5% |
Iron | 5 mg | 28% |
Calories | 199 kcal | 10% |
Sodium | 865 mg | 36% |
Protein | 20 g | 40% |
Saturated Fat | 1 g | 4% |
Sugars | 7 g | 1% |
Vitamin C | 8 mg | 13% |
Spray large nonstick saucepan or Dutch oven with cooking spray; heat over medium-high heat. Add pork and carrots; cook about 5 minutes or until meat is cooked through, stirring occasionally. Stir in remaining ingredients, except green beans.
Bring mixture to a boil, stirring occasionally. Reduce heat to medium; cover and simmer 15 minutes. Stir in green beans just before serving.
Tuscan Pork Stew