Strawberry Banana Smoothie Recipe

Strawberry Banana Smoothie

Start your day with this less than 100-calorie treat made from fresh fruit and topped with creamy Reddi-wip

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4.1 of 5 (64 ratings) Review This Recipe | See All Reviews


  • 1/2 cup chopped fresh strawberries
  • 1/4 medium banana, peeled and halved
  • 1/4 cup vanilla nonfat yogurt with low-calorie sweetner
  • 1/2 cup crushed ice
  • Reddi-wip® Original Dairy Whipped Topping

Nutrition Information

Total Fat
Serving Size: 1 serving (about 1 cup each)
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  1. Place strawberries, banana and yogurt in blender container. Pulse until fruit is well blended, scraping sides of container, if necessary.
  2. Add ice; pulse until ice is well blended.
  3. Pour into glass and top with one serving (2 tablespoons) Reddi-wip. Serve immediately.

Cook's Tip

Don't have a blender? If you have a hand held emersion blender, that also will work great for this recipe. Be flexible with this recipe and use a flavored yogurt that you have on hand! Browse the dairy section to look for lower calorie yogurt options.
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Nutrition Information close
Amount per Serving
Calories 84  
  % Daily Value*
Total fat 1 g 2%
Saturated fat 1 g 3%
Cholesterol 4 MG 1%
Sodium 31 MG 1%
Carbohydrate 16 g 5%
Dietary fiber 2 g 8%
Sugars 10 g
Protein 3 g
Vitamin A   4%
Vitamin C   69%
Calcium   9%
Iron   2%
* Percent Daily Values are based on a 2,000 calorie diet.
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Ratings & Reviews
20 Reviews for Strawberry Banana Smoothie
When I make smoothies, I will use a banana, berries that are in season (raspberries, blueberry, strawberries, apple cut up in pieces, orange cut up, carrot cut into pieces, 1cup yogurt, 1cup orange juice. I then put the cut up items into a blender and hit chop and then puree, liquid button for a short time. I make sure everything is well blended then I pour it into glasses. You can also use 1 stick of celery. You can use different kinds or flavors of yogurt, it turns out really good. Kids love it
bonnie braids,
Jun 25, 2014
It was really good, and I love that it is low in calories. I will be drinking this every morning.
Jun 10, 2014
I had to make a few adjustments to the recipe before it tasted good
May 21, 2014
I tried this and it was fantastic, except I used almond milk and frozen blueberries, I then put in some kale and some cashews then a little honey
Mar 06, 2014
You are blessed if you can partake of this Smoothie...I can have milk products, or strawberry seeds.
Feb 20, 2014
add some flax seed!!
Linda D W,
Aug 28, 2013
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