April 29, 2024
Be'f Stroganoff Soup
Looking for comfort food? Try the Gardein® Plant-Based Be'f Broth in this tasty Be'f Stroganoff Soup.
Minutes Prep time: 20
Minutes Total time: 30
Servings: 6
Difficulty: Intermediate
Ingredients
Ingredients
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2 tablespoons vegetable oil
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1 medium yellow onion, chopped
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2 medium carrots, chopped
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2 medium ribs celery, chopped
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8 ounces sliced button mushrooms
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1 tablespoon dried oregano
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1-1/2 teaspoons garlic powder
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1 teaspoon kosher salt
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1/2 teaspoon ground black pepper
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1 pkg (32 oz each) Gardein® Plant-Based Be'f Broth
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2 cups short cut pasta
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1 tablespoon vegan Worcestershire sauce
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1 tablespoon Dijon mustard
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2 tablespoons cornstarch
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1/2 cup water
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plant-based sour cream, optional
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sliced green onion, optional
Be'f Stroganoff Soup
Nutrition information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 38 mg | 4% |
| Carbohydrate | 37 g | 12% |
| Cholesterol | 0 | |
| Total Fat | 6 g | 9% |
| Iron | 2 mg | 12% |
| Calories | 227 kcal | 11% |
| Sodium | 817 mg | 34% |
| Protein | 6 g | 13% |
| Saturated Fat | 1 g | 4% |
| Sugars | 5 g | 0 |
| Vitamin C | 4 mg | 7% |
Directions
Directions
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Step one
Heat oil in a large saucepan over medium heat. Add onion to pan and cook 5 minutes, until light brown, stirring occasionally. Add remaining vegetables, cook 3 minutes.
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Step two
Add salt, black pepper, garlic powder, and oregano. Cook 4 minutes, stirring frequently.
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Step three
Add broth, mustard, and Worcestershire sauce, bring to a boil. Add pasta, cover, and cook until tender, 5 to 7 minutes.
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Step four
Whisk together cornstarch and water in small bowl, add to soup and cook an additional 3 minutes.
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Step five
Serve the soup with a dollop of sour cream and green onions if desired.
Tips
Add Gardein® Plant-Based Ground Be’f or Gardein® Plant-Based Be’f Tips if desired.
Preparation images
Be'f Stroganoff Soup
Nutrition information
