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Strawberry Banana Smoothie

Start your day with this less than 100-calorie treat made from fresh fruit and topped with creamy Reddi-wip

Recipe Rating

4 ratings.





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Time:

Hands On: 10 minutes
Total Time: 10 minutes

Servings:

Makes 1 serving (about 1 cup each)

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Ingredients

  1. 1/2 cup chopped fresh strawberries
  2. 1/4 medium banana, peeled and halved
  3. 1/4 cup vanilla nonfat yogurt with low-calorie sweetner
  4. 1/2 cup crushed ice
  5.   Reddi-wip® Original Whipped Light Cream
Directions
  1. Place strawberries, banana and yogurt in blender container. Pulse until fruit is well blended, scraping sides of container, if necessary.
  2. Add ice; pulse until ice is well blended.
  3. Pour into glass and top with one serving (2 tablespoons) Reddi-wip. Serve immediately.

Cook's Tips
  1. Don't have a blender? If you have a hand held emersion blender, that also will work great for this recipe.Be flexible with this recipe and use a flavored yogurt that you have on hand!Browse the dairy section to look for lower calorie yogurt options.


Nutrition Facts
Amount per Serving
Calories
84
% Daily Value*
Total fat
2%
1 g
Saturated fat
3%
1 g
Cholesterol
1%
4 MG
Sodium
1%
31 MG
Carbohydrate
5%
16 g
Dietary fiber
8%
2 g
Sugars
1%
10 g
Protein
5%
3 g
Vitamin A
4%
Vitamin C
69%
Calcium
9%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet
About Our Nutrition Information
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