Berry Banana Split

This delicious 100-calorie banana split recipe is made by surrounding a split half banana with fresh sliced strawberries, creamy Reddi-wip and a dusting of cocoa

Hands On:10 | Total: 10 | Makes: 1 serving (1 banana split)

Ingredients:


Directions

  1. Place banana pieces in bottom of serving dish; place half of sliced strawberries around banana.
  2. Top fruit with two servings (1/4 cup) Reddi-wip and remaining strawberries.
  3. Garnish by dusting cocoa powder through a fine sieve onto banana split. Serve immediately.

Nutritional Information:

1 serving (1 banana split) Calories 97; Total Fat 2 g(Saturated Fat 1 g); Cholesterol 4 mg; Sodium 1 mg; Carbohydrate 19 g; (Dietary Fiber 2 g, Sugars 11 g); Protein 1 g; Percent Daily Values*: Vitamin A 1%; Vitamin C 51%; Calcium 1%; Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.


Cook's Tips

For an All-American look, substitute 1/4 cup blueberries for the banana. Toss the berries together, then top with Reddi-wip and cocoa.